Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 496.8
  Total Fat 14.1 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.5 g
  Cholesterol 213.5 mg
  Sodium 872.8 mg
  Potassium 1,242.2 mg
  Total Carbohydrate 14.5 g
      Dietary Fiber 1.2 g
      Sugars 1.9 g
  Protein 73.9 g
  Vitamin A 0.0 %
  Vitamin B-12 182.7 %
  Vitamin B-6 74.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.6 %
  Copper 14.0 %
  Folate 6.9 %
  Iron 41.1 %
  Magnesium 20.6 %
  Manganese 2.7 %
  Niacin 57.9 %
  Pantothenic Acid     11.9 %
  Phosphorus     71.7 %
  Riboflavin 40.4 %
  Selenium 97.8 %
  Thiamin 27.4 %
  Zinc 110.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Beef Tips and Gravy

View the full Simple Beef Tips and Gravy Recipe & Instructions
Submitted by: TATE60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Beef Tips and Gravy

270 calories of Beef, tip round, (0.50 lb)

135 calories of Beef, tip round, (0.25 lb)

43 calories of Campbell's Healthy Request Cream of Chicken soup, (0.31 cup)

43 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.31 cup)

5 calories of Gravy, dry, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account