Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 238.1
  Total Fat 3.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 48.3 mg
  Sodium 450.9 mg
  Potassium 429.1 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 2.2 g
      Sugars 12.2 g
  Protein 29.1 g
  Vitamin A 72.7 %
  Vitamin B-12 4.3 %
  Vitamin B-6 22.9 %
  Vitamin C 35.3 %
  Vitamin D 28.0 %
  Vitamin E 1.9 %
  Calcium 22.3 %
  Copper 4.6 %
  Folate 9.3 %
  Iron 10.7 %
  Magnesium 8.2 %
  Manganese 9.8 %
  Niacin 29.3 %
  Pantothenic Acid     6.3 %
  Phosphorus     19.3 %
  Riboflavin 9.8 %
  Selenium 36.2 %
  Thiamin 12.0 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep-Dish Turkey Pot Pie

View the full Deep-Dish Turkey Pot Pie Recipe & Instructions
Submitted by: MARIE4POCHE003
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep-Dish Turkey Pot Pie

110 calories of Turkey (light meat), (0.50 cup, chopped or diced)

47 calories of Carnation Evaporated Skim milk, (4.67 tbsp)

28 calories of Phyllo Dough, (0.50 sheet dough)

19 calories of Peas, frozen, (0.17 cup)

15 calories of Cornstarch, (0.03 cup)

8 calories of Carrots, raw, (0.33 medium)

6 calories of Campbell's Chicken Broth 25% less sodium, (0.38 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, (0.04 cup)

0 calories of Sage, ground, (0.08 tsp)


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