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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 258.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 422.4 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 46.3 g
  • Dietary Fiber 2.8 g
  • Sugars 11.4 g
  • Protein 3.4 g
  • Vitamin A 7.1 %
  • Vitamin B-12 17.5 %
  • Vitamin B-6 20.3 %
  • Vitamin C 7.9 %
  • Vitamin D 7.0 %
  • Vitamin E 1.1 %
  • Calcium 8.2 %
  • Copper 7.7 %
  • Folate 35.3 %
  • Iron 34.0 %
  • Magnesium 7.3 %
  • Manganese 18.0 %
  • Niacin 21.1 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 8.1 %
  • Riboflavin 11.3 %
  • Selenium 3.7 %
  • Thiamin 20.9 %
  • Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheerio and Chex Mix Chocolate Snack Mix

View the full Cheerio and Chex Mix Chocolate Snack Mix Recipe & Instructions
Submitted by: HOFFY2
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheerio and Chex Mix Chocolate Snack Mix

50 calories of Raisins, golden seedless, (0.10 cup, packed)

48 calories of Honey Nut Chex Cereal, (0.30 cup)

48 calories of Wegmans Spread, (0.80 tbsp)

44 calories of Honey Nut Cheerios Cereal, (0.30 cup (1 serving))

44 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (0.40 serving)

23 calories of Granulated Sugar, (0.03 cup)

5 calories of Cocoa, dry powder, unsweetened, (0.40 tbsp)


Nutrition & Calorie Comments  

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