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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 352.4
  • Total Fat 18.7 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 12.3 g
  • Cholesterol 29.7 mg
  • Sodium 388.7 mg
  • Potassium 225.4 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 2.6 g
  • Sugars 1.5 g
  • Protein 15.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 12.1 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 9.1 %
  • Calcium 4.0 %
  • Copper 4.3 %
  • Folate 12.4 %
  • Iron 9.2 %
  • Magnesium 5.5 %
  • Manganese 19.4 %
  • Niacin 17.1 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 13.8 %
  • Riboflavin 9.3 %
  • Selenium 33.9 %
  • Thiamin 30.2 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork-Fried Rice

View the full Pork-Fried Rice Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork-Fried Rice

119 calories of Olive Oil, (1 tbsp)

103 calories of White Rice, long grain, cooked, (0.50 cup)

95 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (1.50 oz)

34 calories of Sunshine Southern-Style Italian Green Beans, (0.38 cup)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)


No nutrition or calorie comments found.