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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.0
  • Total Fat 3.6 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 150.1 mg
  • Sodium 97.9 mg
  • Potassium 341.6 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 1.1 g
  • Sugars 1.1 g
  • Protein 21.3 g
  • Vitamin A 61.3 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 25.9 %
  • Vitamin C 6.5 %
  • Vitamin D 3.3 %
  • Vitamin E 2.5 %
  • Calcium 3.4 %
  • Copper 3.4 %
  • Folate 7.5 %
  • Iron 6.6 %
  • Magnesium 7.5 %
  • Manganese 6.2 %
  • Niacin 44.5 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 21.3 %
  • Riboflavin 12.8 %
  • Selenium 31.6 %
  • Thiamin 7.4 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avgolemono with chicken (Greek chicken soup)

View the full Avgolemono with chicken (Greek chicken soup) Recipe & Instructions
Submitted by: BIGDOGMOM3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avgolemono with chicken (Greek chicken soup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of White Rice, short grain, cooked, (0.06 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)


Nutrition & Calorie Comments  

Delicious, one of my favorite quick meals for one. (cook 1 tablespoon of rice in one cup broth, add other seasonings and vegetables, add cooked shredded chicken. beat one egg, 1 tablespoon bottle lemon juice, 1/2 teaspoon lite salt, take from heat, wisk in the egg mixture) Her recipe is much better! Submitted by:
JANETAGAIN

(5/6/12)
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Add spinach for an additional nutritional boost Submitted by:
MUSCLEMOM_2

(11/14/10)
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