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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.2
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.1 mg
  Sodium 166.2 mg
  Potassium 703.3 mg
  Total Carbohydrate 42.2 g
      Dietary Fiber 12.7 g
      Sugars 1.3 g
  Protein 12.3 g
  Vitamin A 67.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.1 %
  Vitamin C 22.7 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 6.1 %
  Copper 21.7 %
  Folate 51.1 %
  Iron 21.2 %
  Magnesium 21.0 %
  Manganese 50.5 %
  Niacin 11.4 %
  Pantothenic Acid     10.6 %
  Phosphorus     21.5 %
  Riboflavin 9.2 %
  Selenium 17.8 %
  Thiamin 17.5 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in lima bean soup

View the full lima bean soup Recipe & Instructions
Submitted by: AMARYLLIS9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lima bean soup

161 calories of Lima Beans, (0.70 cup)

35 calories of Barley, pearled, raw, (0.05 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

4 calories of Kale, (0.10 cup, chopped)

2 calories of Chicken bouillon, (0.10 cup (8 fl oz))

1 calories of Garlic, (0.30 cloves)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


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