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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 210.8
  • Total Fat 11.4 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 235.0 mg
  • Sodium 514.7 mg
  • Potassium 292.4 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 2.6 g
  • Sugars 1.7 g
  • Protein 16.3 g
  • Vitamin A 103.6 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 9.4 %
  • Vitamin C 7.6 %
  • Vitamin D 6.5 %
  • Vitamin E 4.9 %
  • Calcium 18.6 %
  • Copper 4.4 %
  • Folate 22.5 %
  • Iron 13.1 %
  • Magnesium 11.7 %
  • Manganese 21.7 %
  • Niacin 1.4 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 14.9 %
  • Riboflavin 23.1 %
  • Selenium 24.3 %
  • Thiamin 5.3 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Eggs with Bacon, Egg & Cheese

View the full Baked Eggs with Bacon, Egg & Cheese Recipe & Instructions
Submitted by: JOEANNI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Eggs with Bacon, Egg & Cheese

72 calories of Egg, fresh, whole, raw, (1 large)

50 calories of Bread - Nature's Own Organic Whole Wheat, (0.50 serving)

25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)

20 calories of Half and Half Cream, (1 tbsp)

19 calories of Albertsons Reduced-Fat Colby & Monterey Jack Fancy Shredded Cheese, (0.06 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Spinach, cooked, (0.25 cup)


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