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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.6
  Total Fat 7.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 178.3 mg
  Potassium 80.3 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 3.2 g
      Sugars 3.6 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 6.9 %
  Calcium 2.7 %
  Copper 1.3 %
  Folate 0.0 %
  Iron 6.2 %
  Magnesium 3.1 %
  Manganese 4.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.8 %
  Riboflavin 0.1 %
  Selenium 1.3 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in graham crakers

View the full graham crakers Recipe & Instructions
Submitted by: ALITTLEDRAFTY
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of graham crakers

76 calories of graham flour, (0.19 cup)

58 calories of Canola Oil, (0.03 cup)

15 calories of Molasses, (0.25 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.