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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.5
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 5.2 mg
  • Sodium 230.1 mg
  • Potassium 183.3 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 1.2 g
  • Sugars 6.2 g
  • Protein 4.8 g
  • Vitamin A 6.8 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 4.4 %
  • Vitamin C 22.6 %
  • Vitamin D 8.7 %
  • Vitamin E 0.6 %
  • Calcium 1.5 %
  • Copper 8.1 %
  • Folate 3.0 %
  • Iron 4.5 %
  • Magnesium 1.6 %
  • Manganese 2.6 %
  • Niacin 9.2 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 4.6 %
  • Riboflavin 11.6 %
  • Selenium 6.1 %
  • Thiamin 3.6 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham-Stuffed Mushrooms

View the full Ham-Stuffed Mushrooms Recipe & Instructions
Submitted by: REBECCATENBRINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham-Stuffed Mushrooms

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

13 calories of Hillshire Farms Honey Ham, (0.42 oz)

10 calories of Mushrooms, fresh, (2 large)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.02 cup)


Nutrition & Calorie Comments  

I love stuffed mushrooms and these sound like a great low fat treat. Submitted by:
ITSME51

(12/3/08)
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