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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		176.3

Total Fat		6.5 g

	Saturated Fat	1.7 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.1 g

Cholesterol		150.8 mg

Sodium		579.2 mg

Potassium		37.9 mg

Total Carbohydrate		4.0 g

	Dietary Fiber	0.3 g

	Sugars	0.3 g

Protein		25.3 g


Vitamin A	0.3 %

Vitamin B-12	0.4 %

Vitamin B-6	3.5 %

Vitamin C	4.3 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	4.0 %

Copper	0.5 %

Folate	0.1 %

Iron	7.9 %

Magnesium	0.9 %

Manganese	4.4 %

Niacin	0.5 %

Pantothenic Acid	0.1 %

Phosphorus	1.0 %

Riboflavin	0.3 %

Selenium	1.7 %

Thiamin	0.6 %

Zinc	0.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gina's Slow Cooked Pork Carnitas

View the full Gina's Slow Cooked Pork Carnitas Recipe & Instructions
Submitted by: PAMPFEIFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gina's Slow Cooked Pork Carnitas

150 calories of Smithfield Extra Lean Boneless Fresh Pork Roast, (4.63 oz)

15 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1 serving)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Garlic (1 clove), (0.75 serving)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.09 cup)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

Nutrition & Calorie Comments

No nutrition or calorie comments found.