Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 114.9
  Total Fat 4.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 69.0 mg
  Potassium 435.9 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 4.3 g
      Sugars 11.6 g
  Protein 1.5 g
  Vitamin A 243.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 66.6 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 5.9 %
  Copper 3.7 %
  Folate 9.5 %
  Iron 2.1 %
  Magnesium 4.6 %
  Manganese 8.0 %
  Niacin 5.8 %
  Pantothenic Acid     4.3 %
  Phosphorus     4.4 %
  Riboflavin 4.9 %
  Selenium 0.6 %
  Thiamin 8.1 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Carrot & Orange Salad

View the full Roasted Carrot & Orange Salad Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Carrot & Orange Salad

41 calories of Carrots, raw, (100 grams)

39 calories of Olive Oil, (0.33 tbsp)

30 calories of Oranges, (0.67 small (2-3/8" dia))

4 calories of Granulated Sugar, (0.25 tsp)


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