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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 83.9 mg
  • Sodium 294.0 mg
  • Potassium 521.2 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 34.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 32.4 %
  • Vitamin B-6 42.8 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.9 %
  • Copper 16.3 %
  • Folate 8.6 %
  • Iron 28.2 %
  • Magnesium 9.8 %
  • Manganese 6.5 %
  • Niacin 58.0 %
  • Pantothenic Acid 11.5 %
  • Phosphorus 33.5 %
  • Riboflavin 34.4 %
  • Selenium 30.4 %
  • Thiamin 21.3 %
  • Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Venison Steak

View the full Baked Venison Steak Recipe & Instructions
Submitted by: MARLENAC85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Venison Steak

159 calories of Venison, (1.25 serving ( 3 oz ))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Mushrooms, canned, (0.25 cup)

5 calories of McCormick Brown Gravy Mix, 1 packet= 4 srvgs, (0.25 serving)


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