Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 15.0
  Total Fat 1.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 3.0 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 1.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 8.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mocha Mushroom Rub

View the full Mocha Mushroom Rub Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mocha Mushroom Rub

15 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (1 tbsp)

0 calories of dried porcini mushrooms, (0.25 oz)

0 calories of Instant Espresso Powder, (1.50 tsp)


Nutrition & Calorie Comments  

A basic rub. A healthy one that doesn't have brown sugar or salt. It is decent, next time maybe some chile pepper or cayenne that works well with the mocha. I put it on a pork roast or tenderloin. Submitted by:
ASTENTA
(4/3/12)
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