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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 80.5
  • Total Fat 2.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 146.3 mg
  • Potassium 1.4 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 1.9 g
  • Sugars 2.2 g
  • Protein 2.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 0.4 %
  • Copper 0.1 %
  • Folate 4.5 %
  • Iron 5.4 %
  • Magnesium 0.0 %
  • Manganese 0.1 %
  • Niacin 2.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 1.8 %
  • Selenium 0.0 %
  • Thiamin 3.3 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Meal Bread (Bread Machine)

View the full Flax Meal Bread (Bread Machine) Recipe & Instructions
Submitted by: LAKE2004

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Meal Bread (Bread Machine)

29 calories of Co-Op Whole Wheat Flour, (0.06 cup)

24 calories of flour, Robin hood best for bread homestyle white, (0.06 cup)

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

10 calories of Flax Meal, ground, (0.02 cup)

8 calories of Honey, (0.13 tbsp)

0 calories of Bread Machine Yeast, (0.04 tsp)

0 calories of Water, tap, (13.54 mL)

0 calories of Salt (table), (0.06 tsp)


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