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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 396.6
  Total Fat 26.7 g
      Saturated Fat 9.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 13.6 g
  Cholesterol 96.8 mg
  Sodium 659.3 mg
  Potassium 413.7 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.4 g
      Sugars 0.4 g
  Protein 27.9 g
  Vitamin A 10.0 %
  Vitamin B-12 7.6 %
  Vitamin B-6 34.0 %
  Vitamin C 3.5 %
  Vitamin D 3.3 %
  Vitamin E 10.8 %
  Calcium 3.2 %
  Copper 7.4 %
  Folate 3.1 %
  Iron 9.4 %
  Magnesium 12.2 %
  Manganese 24.1 %
  Niacin 69.4 %
  Pantothenic Acid     12.9 %
  Phosphorus     27.1 %
  Riboflavin 11.8 %
  Selenium 38.7 %
  Thiamin 8.8 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Marsala

View the full Chicken Marsala Recipe & Instructions
Submitted by: CHEFTELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marsala

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

119 calories of Olive Oil, (1 tbsp)

102 calories of Butter, unsalted, (1 tbsp)

24 calories of Flour, whole grain, (0.06 cup)

20 calories of White Wine, (1 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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