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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 317.1
  Total Fat 17.4 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 398.4 mg
  Potassium 116.1 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 1.1 g
      Sugars 3.0 g
  Protein 5.2 g
  Vitamin A 0.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 1.7 %
  Vitamin C 3.9 %
  Vitamin D 4.4 %
  Vitamin E 0.2 %
  Calcium 1.0 %
  Copper 4.2 %
  Folate 1.0 %
  Iron 1.2 %
  Magnesium 0.7 %
  Manganese 2.5 %
  Niacin 4.6 %
  Pantothenic Acid     3.7 %
  Phosphorus     2.2 %
  Riboflavin 5.9 %
  Selenium 3.2 %
  Thiamin 1.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Bolognaise

View the full Beef Bolognaise Recipe & Instructions
Submitted by: SIXFOOTALIW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bolognaise

221 calories of Morrisons lean minced beef 200g, (0.67 serving)

44 calories of Coop Bacon per rasher, (0.67 serving)

13 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.50 serving)

10 calories of fresh onion, (0.17 cup)

10 calories of Sainsbury Tomato Puree, (11.67 gram(s))

6 calories of Beef oxo cube, (0.33 serving)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Red Wine, (0.17 fl oz)

3 calories of Carrot (fresh), (16.67 gram(s))

3 calories of Celery, Fresh (2 sticks), (16.67 gram(s))

1 calories of Garlic, (0.33 clove)


Nutrition & Calorie Comments  

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