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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.5
  Total Fat 8.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 118.1 mg
  Sodium 86.4 mg
  Potassium 60.3 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.2 g
      Sugars 0.1 g
  Protein 26.9 g
  Vitamin A 1.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.0 %
  Vitamin C 2.1 %
  Vitamin D 1.6 %
  Vitamin E 0.8 %
  Calcium 1.0 %
  Copper 0.7 %
  Folate 2.4 %
  Iron 12.2 %
  Magnesium 0.8 %
  Manganese 1.5 %
  Niacin 0.9 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.9 %
  Riboflavin 4.2 %
  Selenium 5.7 %
  Thiamin 2.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf Burgers

View the full Meatloaf Burgers Recipe & Instructions
Submitted by: RAYLINSTEPHENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Burgers

160 calories of 93% Lean Ground Beef, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Streit's Passover Whole Wheat Matzo Meal, 1/4 cup, (0.50 tbsp)

13 calories of Gold Medal Whole Wheat Flour, 1/4 Cup, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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