Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 418.4
  Total Fat 10.1 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 188.4 mg
  Sodium 396.1 mg
  Potassium 736.6 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 11.1 g
      Sugars 5.8 g
  Protein 31.0 g
  Vitamin A 44.2 %
  Vitamin B-12 21.2 %
  Vitamin B-6 21.1 %
  Vitamin C 98.5 %
  Vitamin D 0.5 %
  Vitamin E 9.7 %
  Calcium 18.3 %
  Copper 31.9 %
  Folate 57.4 %
  Iron 35.8 %
  Magnesium 14.9 %
  Manganese 18.7 %
  Niacin 51.0 %
  Pantothenic Acid     25.2 %
  Phosphorus     25.5 %
  Riboflavin 36.7 %
  Selenium 64.1 %
  Thiamin 45.4 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Fetuccini Alfredo

View the full Light Fetuccini Alfredo Recipe & Instructions
Submitted by: APESTEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Fetuccini Alfredo

180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)

84 calories of Shrimp, cooked, (3 oz)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

26 calories of Butter, salted, (0.25 tbsp)

22 calories of Mushrooms, cooked, (0.50 cup pieces)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)


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