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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 336.5
  Total Fat 11.4 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.1 g
  Cholesterol 90.0 mg
  Sodium 556.0 mg
  Potassium 888.6 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 2.7 g
      Sugars 2.1 g
  Protein 30.1 g
  Vitamin A 64.4 %
  Vitamin B-12 43.2 %
  Vitamin B-6 31.0 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.3 %
  Copper 14.1 %
  Folate 10.2 %
  Iron 22.3 %
  Magnesium 13.6 %
  Manganese 11.7 %
  Niacin 27.2 %
  Pantothenic Acid     7.2 %
  Phosphorus     29.6 %
  Riboflavin 19.5 %
  Selenium 45.5 %
  Thiamin 16.5 %
  Zinc 42.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot Beef Stew

View the full Crock pot Beef Stew Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Beef Stew

183 calories of Beef, top sirloin, (3.20 oz)

63 calories of Red Potato, (90 grams)

31 calories of Butter, unsalted, (0.30 tbsp)

20 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (0.80 tbsp)

14 calories of Flour, white, (0.03 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of beef boullion cube, (0.40 serving)

0 calories of Garlic, (0.10 tsp)


No nutrition or calorie comments found.