SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.5
  • Total Fat 4.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 20.7 mg
  • Sodium 811.9 mg
  • Potassium 435.1 mg
  • Total Carbohydrate 63.6 g
  • Dietary Fiber 12.1 g
  • Sugars 2.3 g
  • Protein 26.3 g
  • Vitamin A 43.2 %
  • Vitamin B-12 27.4 %
  • Vitamin B-6 20.0 %
  • Vitamin C 114.2 %
  • Vitamin D 0.0 %
  • Vitamin E 10.2 %
  • Calcium 7.1 %
  • Copper 4.6 %
  • Folate 63.6 %
  • Iron 20.2 %
  • Magnesium 9.2 %
  • Manganese 10.4 %
  • Niacin 62.7 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 15.9 %
  • Riboflavin 27.4 %
  • Selenium 65.5 %
  • Thiamin 52.2 %
  • Zinc 64.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Broccoli Cheddar Tuna Casserole

View the full Easy Broccoli Cheddar Tuna Casserole Recipe & Instructions
Submitted by: JUSTLEALAH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Broccoli Cheddar Tuna Casserole

210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)

59 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.42 cup)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

37 calories of Broccoli, cooked, (0.67 cup, chopped)


No nutrition or calorie comments found.