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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.1
  • Total Fat 10.0 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 288.1 mg
  • Sodium 445.0 mg
  • Potassium 119.3 mg
  • Total Carbohydrate 28.8 g
  • Dietary Fiber 3.5 g
  • Sugars 0.0 g
  • Protein 12.6 g
  • Vitamin A 7.9 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 4.3 %
  • Vitamin C 14.0 %
  • Vitamin D 8.1 %
  • Vitamin E 3.3 %
  • Calcium 4.0 %
  • Copper 3.1 %
  • Folate 7.3 %
  • Iron 13.6 %
  • Magnesium 2.6 %
  • Manganese 0.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 15.3 %
  • Riboflavin 18.7 %
  • Selenium 27.5 %
  • Thiamin 2.6 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Bacon, Egg Casserole (5 pts per serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Bacon, Egg Casserole (5 pts per serving)

123 calories of hash browns, Simply Potato, (0.88 cup)

90 calories of Egg, fresh, whole, raw, (1.25 large)

53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)


Nutrition & Calorie Comments  

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