Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 197.6
  Total Fat 11.2 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.4 g
  Cholesterol 43.4 mg
  Sodium 311.6 mg
  Potassium 220.5 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 0.9 g
      Sugars 5.2 g
  Protein 9.3 g
  Vitamin A 5.5 %
  Vitamin B-12 4.1 %
  Vitamin B-6 4.9 %
  Vitamin C 2.6 %
  Vitamin D 5.0 %
  Vitamin E 6.3 %
  Calcium 6.8 %
  Copper 12.5 %
  Folate 5.9 %
  Iron 7.7 %
  Magnesium 4.1 %
  Manganese 10.3 %
  Niacin 8.3 %
  Pantothenic Acid     8.1 %
  Phosphorus     11.7 %
  Riboflavin 17.7 %
  Selenium 10.0 %
  Thiamin 7.0 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Chevre Quiche

View the full Mushroom Chevre Quiche Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Chevre Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

38 calories of Goat Cheese, Soft, (0.50 oz)

16 calories of Egg Beater Original, (0.13 cup)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Sun Dried Tomatoes, (1 piece)


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