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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.4
  • Total Fat 7.2 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 10.3 mg
  • Sodium 669.0 mg
  • Potassium 54.9 mg
  • Total Carbohydrate 20.8 g
  • Dietary Fiber 2.7 g
  • Sugars 6.0 g
  • Protein 14.7 g
  • Vitamin A 17.6 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 4.9 %
  • Vitamin C 6.4 %
  • Vitamin D 0.0 %
  • Vitamin E 10.1 %
  • Calcium 24.2 %
  • Copper 0.4 %
  • Folate 0.2 %
  • Iron 8.2 %
  • Magnesium 1.2 %
  • Manganese 0.2 %
  • Niacin 11.9 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.5 %
  • Riboflavin 2.4 %
  • Selenium 4.5 %
  • Thiamin 3.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Recipe: Chicken with Artichokes & Mushrooms

View the full Recipe: Chicken with Artichokes & Mushrooms Recipe & Instructions
Submitted by: LANCIA12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Recipe: Chicken with Artichokes & Mushrooms

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

45 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4.50 tbsp)

40 calories of Bel Gioso Parmesean Shredded, (2 tbsp)

38 calories of Reese Artichoke Hearts (Can), (0.75 serving)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Country Delight Mushrooms, (0.25 cup)

2 calories of College Inn Chicken Broth - Fat Free & Low Sodium, (0.38 cup)


Nutrition & Calorie Comments  

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