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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.8
  Total Fat 4.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.7 g
  Cholesterol 85.1 mg
  Sodium 350.1 mg
  Potassium 314.4 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.6 g
      Sugars 0.1 g
  Protein 31.2 g
  Vitamin A 1.4 %
  Vitamin B-12 5.9 %
  Vitamin B-6 32.4 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.6 %
  Copper 3.6 %
  Folate 2.1 %
  Iron 8.7 %
  Magnesium 7.5 %
  Manganese 5.3 %
  Niacin 59.7 %
  Pantothenic Acid     10.5 %
  Phosphorus     25.5 %
  Riboflavin 6.7 %
  Selenium 42.2 %
  Thiamin 5.3 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jamaican Jerk Chicken

View the full Jamaican Jerk Chicken Recipe & Instructions
Submitted by: PAULINE1123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Jerk Chicken

174 calories of Roasting Chicken, light meat, (113.50 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Salt, (0.13 tsp)

0 calories of Walkerswood Jamaican Jerk Season, (0.25 tbsp)


No nutrition or calorie comments found.