Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 134.6
  Total Fat 4.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.3 g
  Cholesterol 7.5 mg
  Sodium 119.5 mg
  Potassium 574.8 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 5.4 g
      Sugars 9.8 g
  Protein 5.2 g
  Vitamin A 19.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.4 %
  Vitamin C 136.3 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 8.2 %
  Copper 9.4 %
  Folate 20.9 %
  Iron 11.4 %
  Magnesium 10.2 %
  Manganese 21.3 %
  Niacin 4.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     10.7 %
  Riboflavin 7.2 %
  Selenium 3.3 %
  Thiamin 10.9 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussels sprouts with figs and bacon

View the full Brussels sprouts with figs and bacon Recipe & Instructions
Submitted by: LOGANSGRAMMIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussels sprouts with figs and bacon

46 calories of Brussels sprouts, cooked, (128.33 grams)

39 calories of Figs, dried, (0.83 fig)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)


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