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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.1
  Total Fat 5.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 112.6 mg
  Sodium 706.7 mg
  Potassium 31.6 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 2.6 g
      Sugars 5.0 g
  Protein 30.7 g
  Vitamin A 3.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.9 %
  Vitamin C 6.3 %
  Vitamin D 0.1 %
  Vitamin E 1.2 %
  Calcium 14.1 %
  Copper 0.7 %
  Folate 20.7 %
  Iron 16.2 %
  Magnesium 1.0 %
  Manganese 2.2 %
  Niacin 10.2 %
  Pantothenic Acid     0.5 %
  Phosphorus     4.1 %
  Riboflavin 11.2 %
  Selenium 2.0 %
  Thiamin 24.1 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scallops & Shrimp with Linguine

View the full Scallops & Shrimp with Linguine Recipe & Instructions
Submitted by: LLWILKINS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops & Shrimp with Linguine

133 calories of Barilla Linguine, (1.33 oz)

88 calories of Kirkland Signature Raw Sea Scallops (3 Large Scallops), (0.88 serving)

27 calories of Bumble BeeDeveined Medium Shrimp, 1/4 cup/56g, (0.67 serving)

26 calories of Reese Quartered Artichoke Heart, (66.67 gram(s))

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Olive Oil, (0.33 1tsp)

11 calories of Pea Pod, (1 oz)

6 calories of Butter, salted, (0.06 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.