SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.3
  • Total Fat 20.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 20.9 mg
  • Sodium 455.1 mg
  • Potassium 267.1 mg
  • Total Carbohydrate 4.9 g
  • Dietary Fiber 1.4 g
  • Sugars 1.7 g
  • Protein 8.2 g
  • Vitamin A 4.0 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 8.1 %
  • Vitamin C 6.0 %
  • Vitamin D 1.7 %
  • Vitamin E 0.8 %
  • Calcium 0.4 %
  • Copper 3.0 %
  • Folate 1.7 %
  • Iron 2.0 %
  • Magnesium 2.7 %
  • Manganese 2.1 %
  • Niacin 15.6 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 6.0 %
  • Riboflavin 4.3 %
  • Selenium 7.2 %
  • Thiamin 2.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stuffed Poblano Chiles, 134 cal

View the full Chicken Stuffed Poblano Chiles, 134 cal Recipe & Instructions
Submitted by: CARIKE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stuffed Poblano Chiles, 134 cal

60 calories of Olive Oil Extra Virgin Meijer EVOO 1 TBS, (0.50 tbsp)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

28 calories of Monterey Jack Cheese S=110 cal / per1/4 C, (0.25 serving)

13 calories of Pepper Poblano S= 1 Chile, (1 serving)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Salt Salt Sense 33% less sodium S=1/4 tsp, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.