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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.4
  Total Fat 11.9 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 84.7 mg
  Sodium 509.2 mg
  Potassium 373.0 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 0.1 g
      Sugars 3.3 g
  Protein 23.6 g
  Vitamin A 2.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.5 %
  Vitamin C 0.7 %
  Vitamin D 1.7 %
  Vitamin E 0.0 %
  Calcium 3.3 %
  Copper 1.5 %
  Folate 0.4 %
  Iron 16.3 %
  Magnesium 0.2 %
  Manganese 0.2 %
  Niacin 1.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.6 %
  Riboflavin 2.2 %
  Selenium 1.2 %
  Thiamin 0.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Venison stroganoff

View the full Venison stroganoff Recipe & Instructions
Submitted by: MAMATEMBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison stroganoff

159 calories of Venison, ground, (3 oz)

92 calories of morrison country style peppered gravy mix, (2 tbsp)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Mushrooms, fresh, (0.13 cup pieces)


Nutrition & Calorie Comments  

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