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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.9
  • Total Fat 10.1 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 56.7 mg
  • Sodium 475.9 mg
  • Potassium 285.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.3 g
  • Sugars 1.9 g
  • Protein 22.4 g
  • Vitamin A 8.8 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 22.0 %
  • Vitamin C 24.3 %
  • Vitamin D 1.1 %
  • Vitamin E 4.7 %
  • Calcium 8.9 %
  • Copper 5.3 %
  • Folate 10.0 %
  • Iron 9.2 %
  • Magnesium 8.0 %
  • Manganese 10.9 %
  • Niacin 44.3 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 23.3 %
  • Riboflavin 11.2 %
  • Selenium 26.7 %
  • Thiamin 14.4 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Divan

View the full Chicken Divan Recipe & Instructions
Submitted by: MOMSHAWNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Divan

83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)

60 calories of Bread crumbs, dry, grated, plain, (0.14 cup)

33 calories of Butter, salted, (0.04 stick)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.57 tbsp)

19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))

14 calories of Cheddar or Colby Cheese, Low Fat, (0.29 oz)

6 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))

6 calories of Broccoli, frozen, (0.07 package (10 oz))

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Lemon juice, (0.02 tbsp)


Nutrition & Calorie Comments  

Using low or not fat milk, corrage cheese and mayo can cut the fat content even more. Good on calories and carbs. A delicious meal with a side salad. Submitted by:
MARTHAH

(3/13/07)
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