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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.1
  Total Fat 6.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 388.1 mg
  Potassium 16.3 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 4.7 g
      Sugars 4.4 g
  Protein 2.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 9.2 %
  Copper 0.4 %
  Folate 0.4 %
  Iron 10.6 %
  Magnesium 0.7 %
  Manganese 2.3 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.3 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Celeriac oven chips

View the full Celeriac oven chips Recipe & Instructions
Submitted by: JWOURMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celeriac oven chips

91 calories of Celeriac, raw, (216.67 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

3 calories of Curry powder, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

Lovely low carb chips. I use spray oil for mine and a little dusting of salt before the oven bit. Submitted by:
LUCYCT001

(6/23/11)
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