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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.2
  Total Fat 0.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 21.5 mg
  Sodium 246.2 mg
  Potassium 361.5 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 1.9 g
      Sugars 2.3 g
  Protein 9.8 g
  Vitamin A 36.0 %
  Vitamin B-12 8.4 %
  Vitamin B-6 17.0 %
  Vitamin C 28.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.7 %
  Copper 5.8 %
  Folate 5.0 %
  Iron 9.8 %
  Magnesium 5.0 %
  Manganese 6.1 %
  Niacin 18.4 %
  Pantothenic Acid     4.1 %
  Phosphorus     10.8 %
  Riboflavin 10.7 %
  Selenium 7.6 %
  Thiamin 9.9 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Moose Stew

View the full Moose Stew Recipe & Instructions
Submitted by: BUTTSS66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moose Stew

41 calories of Venison, (27.18 grams)

24 calories of Potato, raw, (34.88 grams)

14 calories of Flour, white, (3.75 grams)

5 calories of Carrots, raw, (13 grams)

5 calories of Rutabega (1 cup cubes), (10 grams)

4 calories of Vegetable Juice Cocktail (V8), (0.08 cup)

1 calories of Onions, raw, (3.75 grams)

1 calories of Beef bouillon, (0.75 grams)

1 calories of Celery, raw, (5.63 grams)

0 calories of Garlic, (0.05 cloves)


Nutrition & Calorie Comments  

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