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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 81.7
  • Total Fat 1.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 17.9 mg
  • Potassium 262.4 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 3.0 g
  • Sugars 8.2 g
  • Protein 2.3 g
  • Vitamin A 13.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 86.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 3.6 %
  • Copper 3.2 %
  • Folate 11.3 %
  • Iron 6.4 %
  • Magnesium 4.5 %
  • Manganese 14.7 %
  • Niacin 2.5 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.8 %
  • Riboflavin 3.5 %
  • Selenium 1.9 %
  • Thiamin 6.2 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joanie's Orange Sesame Brussel Sprouts

View the full Joanie's Orange Sesame Brussel Sprouts Recipe & Instructions
Submitted by: JKSCHONFELD
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joanie's Orange Sesame Brussel Sprouts

25 calories of Brussels sprouts, fresh, (0.67 cup)

22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.17 serving)

13 calories of Sesame Oil, (0.33 1tsp)

9 calories of Leeks, (0.17 leek)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Orange Zest - of 1 orange, (0.17 serving)


No nutrition or calorie comments found.