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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 307.7
  • Total Fat 9.4 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 108.3 mg
  • Sodium 478.3 mg
  • Potassium 479.8 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 0.6 g
  • Sugars 7.3 g
  • Protein 41.4 g
  • Vitamin A 6.7 %
  • Vitamin B-12 13.8 %
  • Vitamin B-6 43.0 %
  • Vitamin C 5.5 %
  • Vitamin D 0.3 %
  • Vitamin E 1.7 %
  • Calcium 15.7 %
  • Copper 3.8 %
  • Folate 2.0 %
  • Iron 7.1 %
  • Magnesium 12.0 %
  • Manganese 1.6 %
  • Niacin 86.7 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 40.3 %
  • Riboflavin 12.5 %
  • Selenium 44.3 %
  • Thiamin 9.7 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rocky Top Chicken

View the full Rocky Top Chicken Recipe & Instructions
Submitted by: MOMTOFOURKIDS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rocky Top Chicken

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

33 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (1.33 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)


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