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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 258.6
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 883.4 mg
  • Potassium 875.9 mg
  • Total Carbohydrate 32.5 g
  • Dietary Fiber 7.6 g
  • Sugars 6.3 g
  • Protein 20.7 g
  • Vitamin A 14.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.5 %
  • Vitamin C 141.2 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 16.8 %
  • Copper 13.2 %
  • Folate 26.3 %
  • Iron 25.9 %
  • Magnesium 18.0 %
  • Manganese 46.0 %
  • Niacin 11.9 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 12.4 %
  • Riboflavin 10.4 %
  • Selenium 11.9 %
  • Thiamin 14.1 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loose Cabbage Rolls with Turkey

View the full Loose Cabbage Rolls with Turkey Recipe & Instructions
Submitted by: MD2787

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loose Cabbage Rolls with Turkey

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

37 calories of Brown Rice, long grain, (0.17 cup)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

13 calories of Canned Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

4 calories of Celery seed, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (2.67 fl oz)


Nutrition & Calorie Comments  

I have made this twice already and it's awesome. Even the NON veggie eaters in my house decide they might like to try a piece....tastes even better the next day. I add some hot red pepper to give it a little kick and some celery for some extra crunch with out adding calories. Submitted by:
ICEDREGULAR

(9/11/07)
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