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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.7
  • Total Fat 13.6 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 191.1 mg
  • Sodium 157.4 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.5 g
  • Sugars 0.2 g
  • Protein 8.4 g
  • Vitamin A 24.0 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 4.7 %
  • Vitamin C 7.4 %
  • Vitamin D 7.1 %
  • Vitamin E 3.7 %
  • Calcium 10.6 %
  • Copper 1.2 %
  • Folate 9.6 %
  • Iron 4.2 %
  • Magnesium 2.5 %
  • Manganese 2.6 %
  • Niacin 1.9 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 13.2 %
  • Riboflavin 15.5 %
  • Selenium 19.7 %
  • Thiamin 4.0 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb crustless quiche

View the full Low carb crustless quiche Recipe & Instructions
Submitted by: CROSS68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb crustless quiche

54 calories of Egg, fresh, whole, raw, (0.75 large)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

32 calories of Cheddar Cheese, (0.06 cup, diced)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

3 calories of Collards, (0.25 cup, chopped)

2 calories of Scallions, raw, (0.38 medium (4-1/8" long))

1 calories of Garlic, (0.13 clove)


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