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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.7
  Total Fat 10.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.7 g
  Cholesterol 3.2 mg
  Sodium 163.1 mg
  Potassium 165.1 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.5 g
      Sugars 1.7 g
  Protein 2.3 g
  Vitamin A 5.9 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.2 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 11.5 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 9.7 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.2 %
  Riboflavin 0.9 %
  Selenium 1.5 %
  Thiamin 0.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions
Submitted by: ZENMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

76 calories of Olive Oil, (0.04 cup)

34 calories of Libby's Cut Green Beans Natural Pack, (0.67 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)


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