SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.6
  Total Fat 7.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 4.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 0.0 mg
  Sodium 92.6 mg
  Potassium 366.8 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 4.2 g
  Vitamin A 122.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 65.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.6 %
  Copper 0.5 %
  Folate 0.0 %
  Iron 0.3 %
  Magnesium 0.3 %
  Manganese 2.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.2 %
  Selenium 0.6 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baby Bok Choy with garlic and ginger

View the full Baby Bok Choy with garlic and ginger Recipe & Instructions
Submitted by: GRANOLAMOM79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Bok Choy with garlic and ginger

40 calories of Grapeseed Oil, (0.33 tbsp)

27 calories of Sesame Oil, (0.67 1tsp)

20 calories of Bok Choy, raw-shreaded, (2 cup)

4 calories of Garlic, (1 cloves)

1 calories of Ginger Root, (0.33 tsp)


No nutrition or calorie comments found.