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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.3
  Total Fat 3.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 19.8 mg
  Potassium 1.8 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 0.7 g
      Sugars 5.4 g
  Protein 1.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 1.1 %
  Magnesium 0.0 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ancient Grains Granola Peanut Butter

View the full Ancient Grains Granola Peanut Butter Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ancient Grains Granola Peanut Butter

18 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.17 tbsp)

14 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.17 tbsp)

12 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (0.31 tsp)

10 calories of Honey, (0.01 cup)

10 calories of Nature's Path Organic Vanilla Almond Flax plus Granola, (0.03 cup)

3 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.02 serving)

0 calories of Salt, (0 tsp)


No nutrition or calorie comments found.