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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.3
  • Total Fat 3.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 6.7 mg
  • Sodium 89.7 mg
  • Potassium 311.4 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 3.5 g
  • Sugars 1.5 g
  • Protein 1.9 g
  • Vitamin A 13.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 2.5 %
  • Vitamin C 13.2 %
  • Vitamin D 0.4 %
  • Vitamin E 4.6 %
  • Calcium 1.6 %
  • Copper 5.9 %
  • Folate 1.1 %
  • Iron 4.0 %
  • Magnesium 3.4 %
  • Manganese 8.9 %
  • Niacin 6.5 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 2.9 %
  • Riboflavin 3.5 %
  • Selenium 2.1 %
  • Thiamin 2.7 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Peach Oatmeal Crisp

View the full Fresh Peach Oatmeal Crisp Recipe & Instructions
Submitted by: PEACEFULONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Peach Oatmeal Crisp

49 calories of Peaches, fresh, (0.67 cup slices)

30 calories of Raisins, (0.06 cup, packed)

22 calories of Butter, salted, (0.22 tbsp)

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

6 calories of Brown Sugar, (0.33 tsp packed)

5 calories of Granulated Sugar, (0.33 tsp)

4 calories of Flour, whole grain, (0.01 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I was attracted to this recipe because of its low calories and healthy ingredients. The list omits brown sugar mentioned in instructions, so assumed 1 tbsp. & added to topping. I left out the raisins (although I'm sure they'd be great). Yummy! Rev. calories: 102, fat 3.1, carb 19.3, protein 1.5. Submitted by:
ANNAYOGINI

(8/20/11)
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You don't say how much brown sugar to use. It isn't included in the ingredient list. Submitted by:
LINSNIKL

(9/4/08)
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