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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.5
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 155.0 mg
  • Potassium 66.5 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.8 g
  • Vitamin A 5.0 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 12.5 %
  • Vitamin C 5.0 %
  • Vitamin D 5.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 12.5 %
  • Iron 24.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 12.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 12.5 %
  • Selenium 0.0 %
  • Thiamin 12.5 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked polenta fries

View the full baked polenta fries Recipe & Instructions
Submitted by: BMCQUEEN006
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked polenta fries

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

33 calories of Basic Polenta, (0.25 serving)

17 calories of Egg white, large, (1 serving)


No nutrition or calorie comments found.