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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.5
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.4 mg
  Sodium 147.8 mg
  Potassium 570.1 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 3.6 g
      Sugars 17.5 g
  Protein 9.5 g
  Vitamin A 396.3 %
  Vitamin B-12 16.9 %
  Vitamin B-6 7.9 %
  Vitamin C 9.6 %
  Vitamin D 17.1 %
  Vitamin E 9.5 %
  Calcium 18.8 %
  Copper 7.5 %
  Folate 16.0 %
  Iron 15.0 %
  Magnesium 11.4 %
  Manganese 10.9 %
  Niacin 3.0 %
  Pantothenic Acid     16.0 %
  Phosphorus     19.4 %
  Riboflavin 50.3 %
  Selenium 19.2 %
  Thiamin 11.0 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: DVESCI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

42 calories of Pumpkin, canned, without salt, (0.50 cup)

38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)

25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (7.50 tsp)


No nutrition or calorie comments found.