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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 72.6
  • Total Fat 1.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 4.3 mg
  • Sodium 509.6 mg
  • Potassium 450.2 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.6 g
  • Sugars 0.0 g
  • Protein 5.7 g
  • Vitamin A 3.7 %
  • Vitamin B-12 6.1 %
  • Vitamin B-6 12.8 %
  • Vitamin C 75.7 %
  • Vitamin D 8.3 %
  • Vitamin E 0.5 %
  • Calcium 12.5 %
  • Copper 3.1 %
  • Folate 14.7 %
  • Iron 3.9 %
  • Magnesium 6.4 %
  • Manganese 9.6 %
  • Niacin 4.1 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 13.6 %
  • Riboflavin 10.9 %
  • Selenium 4.4 %
  • Thiamin 7.1 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Cauliflower soup

View the full Creamed Cauliflower soup Recipe & Instructions
Submitted by: NALLIE01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Cauliflower soup

27 calories of Milk, nonfat, (0.33 cup)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.