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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.2
  Total Fat 12.6 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.6 g
  Cholesterol 32.9 mg
  Sodium 3.9 mg
  Potassium 36.9 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 3.4 g
      Sugars 0.0 g
  Protein 4.9 g
  Vitamin A 9.2 %
  Vitamin B-12 30.3 %
  Vitamin B-6 3.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 1.5 %
  Copper 6.4 %
  Folate 1.1 %
  Iron 4.6 %
  Magnesium 5.7 %
  Manganese 51.7 %
  Niacin 2.7 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.0 %
  Riboflavin 2.3 %
  Selenium 28.0 %
  Thiamin 13.7 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marmite pasta

View the full Marmite pasta Recipe & Instructions
Submitted by: BADCRUMBLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marmite pasta

108 calories of Butter, unsalted, (15 grams)

93 calories of Whole Wheat Spaghetti, cooked (pasta), (75 grams)

5 calories of Marmite, (2 gram(s))


No nutrition or calorie comments found.