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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.0
  Total Fat 8.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.2 g
  Cholesterol 49.3 mg
  Sodium 110.3 mg
  Potassium 766.0 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.8 g
      Sugars 2.4 g
  Protein 26.8 g
  Vitamin A 49.3 %
  Vitamin B-12 8.5 %
  Vitamin B-6 54.8 %
  Vitamin C 149.9 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 3.7 %
  Copper 7.9 %
  Folate 7.7 %
  Iron 7.6 %
  Magnesium 17.4 %
  Manganese 8.0 %
  Niacin 54.1 %
  Pantothenic Acid     9.7 %
  Phosphorus     24.1 %
  Riboflavin 5.3 %
  Selenium 57.6 %
  Thiamin 33.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sweetfire tuna

View the full sweetfire tuna Recipe & Instructions
Submitted by: TRISHA26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweetfire tuna

118 calories of Yellowfin Tuna (fish), (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Tomato juice, without salt added, (0.25 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Hot Pepper Sauce, (0.50 tsp)


No nutrition or calorie comments found.