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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.0
  Total Fat 1.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 55.0 mg
  Sodium 70.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 1.6 g
      Sugars 1.2 g
  Protein 27.8 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.4 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in turkey stir fry

View the full turkey stir fry Recipe & Instructions
Submitted by: KKISHAA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey stir fry

120 calories of Turkey Ground Breast Extra Lean, Jeanie-O, (4 oz)

30 calories of stir fry veggies - 82g per serv, (1.20 serving)

14 calories of Corn (Bird's Eye frozen super sweet corn), (0.13 cup)


Nutrition & Calorie Comments  

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