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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 532.1
  Total Fat 1.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 37.6 mg
  Sodium 43.5 mg
  Potassium 412.2 mg
  Total Carbohydrate 122.0 g
      Dietary Fiber 1.6 g
      Sugars 118.5 g
  Protein 13.2 g
  Vitamin A 5.1 %
  Vitamin B-12 3.4 %
  Vitamin B-6 24.5 %
  Vitamin C 99.3 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 2.9 %
  Copper 8.6 %
  Folate 4.7 %
  Iron 7.4 %
  Magnesium 11.2 %
  Manganese 62.6 %
  Niacin 29.3 %
  Pantothenic Acid     6.9 %
  Phosphorus     12.6 %
  Riboflavin 7.5 %
  Selenium 14.7 %
  Thiamin 11.3 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawiian Chicken

View the full Hawiian Chicken Recipe & Instructions
Submitted by: TAMBORSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawiian Chicken

381 calories of Granulated Sugar, (0.50 cup)

56 calories of Pineapple, canned, (2 slice or ring (3" dia) with liquid)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Cider Vinegar, (0.19 cup)


Nutrition & Calorie Comments  

The calories and the number of servings per recipe seem to be incorrect. Submitted by:
JULIERUSHING

(8/22/07)
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This is very good and easy. The chicken is so moist and the sweet sauce just makes it. I think the nutritional information maybe off. It says 37 cal, it tasted like much more... Submitted by:
NUTRITIONNUT

(8/21/07)
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