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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.8
  Total Fat 9.4 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 21.0 mg
  Sodium 632.0 mg
  Potassium 400.6 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 6.5 g
      Sugars 0.3 g
  Protein 11.9 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.1 %
  Vitamin C 6.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 5.6 %
  Copper 9.5 %
  Folate 31.4 %
  Iron 13.6 %
  Magnesium 10.3 %
  Manganese 21.1 %
  Niacin 1.8 %
  Pantothenic Acid     2.5 %
  Phosphorus     11.9 %
  Riboflavin 4.4 %
  Selenium 7.4 %
  Thiamin 9.5 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Pinto Beans w/ Smoked Ham Hocks

View the full Slow Cooker Pinto Beans w/ Smoked Ham Hocks Recipe & Instructions
Submitted by: SHOOLEYMCCUCKOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pinto Beans w/ Smoked Ham Hocks

114 calories of Smoked Ham Hocks-4 oz serving. (need 1.25 lb=20 oz=5 servings), (0.30 serving)

94 calories of Beans, pinto, (0.40 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, raw, (0.18 cup, diced)

0 calories of Garlic, (0.10 clove)


Nutrition & Calorie Comments  

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