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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.3
  Total Fat 12.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 8.6 g
  Cholesterol 0.0 mg
  Sodium 365.6 mg
  Potassium 73.7 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 4.6 g
      Sugars 2.6 g
  Protein 2.7 g
  Vitamin A 12.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 12.0 %
  Copper 3.4 %
  Folate 2.0 %
  Iron 8.7 %
  Magnesium 1.2 %
  Manganese 2.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.1 %
  Riboflavin 0.6 %
  Selenium 0.6 %
  Thiamin 0.9 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna, black-eyed, & radish salad

View the full tuna, black-eyed, & radish salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna, black-eyed, & radish salad

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

68 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.44 cup)

17 calories of Black Olives, (2.50 jumbo)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Radishes, (1.50 large (1" to 1-1/4" dia))

2 calories of Lime Juice, (0.25 fl oz)


No nutrition or calorie comments found.