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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.1
  • Total Fat 1.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 31.2 mg
  • Sodium 260.8 mg
  • Potassium 53.2 mg
  • Total Carbohydrate 31.5 g
  • Dietary Fiber 2.8 g
  • Sugars 17.3 g
  • Protein 3.5 g
  • Vitamin A 64.5 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 1.1 %
  • Vitamin C 1.6 %
  • Vitamin D 1.0 %
  • Vitamin E 1.7 %
  • Calcium 1.3 %
  • Copper 1.2 %
  • Folate 1.5 %
  • Iron 2.7 %
  • Magnesium 1.4 %
  • Manganese 4.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 2.0 %
  • Riboflavin 3.1 %
  • Selenium 3.5 %
  • Thiamin 0.7 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread Muffins

View the full Pumpkin Bread Muffins Recipe & Instructions
Submitted by: PINKROSEPETAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread Muffins

61 calories of Granulated Sugar, (0.08 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

2 calories of Crisco Pure Vegetable Oil, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.17 fl oz)

0 calories of Baking Soda, (0.08 tsp)


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