Calories in Shell's Baked Chicken Salad.
Calories per Ingredient
Calories per serving of Shell's Baked Chicken Salad.
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
85 calories of Roasting Chicken, (0.08 chicken, bone and skin removed)
70 calories of Keebler Wheatables, NutCrisps; Roasted Almond Crackers (16pcs)., (0.50 serving)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
25 calories of Almonds, (0.04 cup, slivered)
13 calories of Apples, fresh, (0.17 cup, quartered or chopped)
9 calories of Green Giant Mushrooms 'pieces & stems', (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Pimentos, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)